How many calories in Raspberry Quark (Graham's Protein 22)
How many calories in 1× package
190 g
156 kcal
How many calories in 0.5× package
95 g
78 kcal
How many calories in 1× slice
20 g
16 kcal
How many calories in 1× portion
190 g
156 kcal
156 kcal
Nutritional values in Raspberry Quark per 100 g:
Energy value
82
Proteins
11.70
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.90
Net carbs 7.90
Sugars 5.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Raspberry Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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