How many calories in Raspberry & Hibiscus Flower Jam (London Borough of Jam)
How many calories in 1× teaspoon
15 g
37 kcal
How many calories in 2× teaspoon
30 g
74 kcal
How many calories in 1× tablespoon
30 g
74 kcal
How many calories in 1× portion
220 g
546 kcal
37 kcal
Nutritional values in Raspberry & Hibiscus Flower Jam per 100 g:
Energy value
248
Proteins
0.80
Animal n.d.
Plant n.d.
Fats
0.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.50
Net carbs 60.50
Sugars 60.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Raspberry & Hibiscus Flower Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry & Hibiscus Flower Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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