How many calories in Blueberry Jam (Lifeberry)
How many calories in 1× teaspoon
15 g
19 kcal
How many calories in 2× teaspoon
30 g
39 kcal
How many calories in 1× tablespoon
30 g
39 kcal
How many calories in 1× portion
190 g
245 kcal
19 kcal
Nutritional values in Blueberry Jam per 100 g:
Energy value
129
Proteins
0.67
Animal n.d.
Plant n.d.
Fats
0.67
Saturated 0.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 59.06
Sugars 50.67
Cholesterol
n.d.
Fibre
2.94
How many vitamins in Blueberry Jam:
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