How many calories in Raita (Asda)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
200 g
430 kcal
22 kcal
Nutritional values in Raita per 100 g:
Energy value
215
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
20.00
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.90
Net carbs 6.40
Sugars 5.10
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Raita:
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