How many calories in Raita
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
How many calories in 2× tablespoon
50 g
29 kcal
7 kcal
Nutritional values in Raita per 100 g:
Energy value
57
Proteins
4.20
Animal n.d.
Plant n.d.
Fats
2.20
Saturated n.d.
Monounsaturated 0.54
Polyunsaturated 0.07
Carbohydrates
5.80
Net carbs 5.80
Sugars 5.80
Cholesterol
7.40
Fibre
n.d.
How many vitamins in Raita:
Do you like Raita? Check out other :
- Traditional Mincemeat 411G
- Ponti Dried Tomato Pesto 190 g
- Mizkan Honteri Sweet Cooking Seasoning Mirin Style 250ml
- Smashed Avocado with Lime
- Kamis Grill Meat Marinade Spice Mix 25 g
- Barilla Tomato Sauce with Basil 2kg
- Chermoula Paste
- Soy & Ginger Sauce
- Kamis Meat Seasoning Spice Mix 75 g
- Bramley Apple Sauce
- SEEDS of CHANGE® Organic Balti Medium Indian Sauce 350g
- Royal Horticultural Society Cheeseboard & Chutney