How many calories in Raita (Asda Chosen by You)
How many calories in 1× teaspoon
10 g
27 kcal
How many calories in 2× teaspoon
20 g
53 kcal
How many calories in 1× tablespoon
20 g
53 kcal
How many calories in 1× portion
70 g
187 kcal
27 kcal
Nutritional values in Raita per 100 g:
Energy value
267
Proteins
2.60
Animal n.d.
Plant n.d.
Fats
26.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.70
Net carbs 4.70
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Raita:
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