How many calories in Quinoa & Bulgur Wheat (Tesco)
How many calories in 1× package
250 g
426 kcal
How many calories in 1× portion
125 g
213 kcal
How many calories in 100 g
100 g
170 kcal
How many calories in 150 g
150 g
256 kcal
426 kcal
Nutritional values in Quinoa & Bulgur Wheat per 100 g:
Energy value170
Proteins5.52
Animaln.d.
Plantn.d.
Fats2.96
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.64
Net carbs24.80
Sugars1.04
Cholesteroln.d.
Fibre3.84
How many vitamins in Quinoa & Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa & Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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