How many calories in Quinoa and bulgur wheat (Tesco)
How many calories in 1× package
250 g
425 kcal
How many calories in 1× portion
125 g
213 kcal
How many calories in 2× package
500 g
850 kcal
How many calories in 3× package
750 g
1275 kcal
425 kcal
Nutritional values in Quinoa and bulgur wheat per 100 g:
Energy value170
Proteins5.50
Animaln.d.
Plantn.d.
Fats2.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.60
Net carbs28.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Quinoa and bulgur wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa and bulgur wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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