How many calories in Quinoa

How many calories in 1× package

400 g
1476 kcal

How many calories in 2× package

800 g
2952 kcal

How many calories in 3× package

1200 g
4428 kcal

How many calories in 0.5× package

200 g
738 kcal
1476 kcal

Nutritional values in Quinoa per 100 g:

Energy value 369
Proteins 13.80
Animal n.d.
Plant n.d.
Fats 6.80
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 60.10
Net carbs 60.10
Sugars 3.60
Cholesterol n.d.
Fibre n.d.

How many vitamins in Quinoa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Quinoa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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