How many calories in Quinoa (Suma Coop Organic)
How many calories in 1× package
500 g
1935 kcal
How many calories in 0.5× package
250 g
968 kcal
How many calories in 100 g
100 g
387 kcal
How many calories in 150 g
150 g
581 kcal
1935 kcal
Nutritional values in Quinoa per 100 g:
Energy value
387
Proteins
12.30
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.90
Net carbs 62.00
Sugars 3.50
Cholesterol
n.d.
Fibre
4.90
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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