How many calories in Quinoa (Booths)
How many calories in 1× package
500 g
1990 kcal
How many calories in 0.5× package
250 g
995 kcal
How many calories in 100 g
100 g
398 kcal
How many calories in 150 g
150 g
597 kcal
1990 kcal
Nutritional values in Quinoa per 100 g:
Energy value
398
Proteins
14.60
Animal n.d.
Plant n.d.
Fats
6.80
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.20
Net carbs 48.60
Sugars 2.20
Cholesterol
n.d.
Fibre
6.60
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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