How many calories in Quinoa
How many calories in 1× package
250 g
433 kcal
How many calories in 0.5× package
125 g
216 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
433 kcal
Nutritional values per 100 g:
Energy value
173
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.00
Net carbs 20.70
Sugars 0.90
Cholesterol
n.d.
Fibre
7.30
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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