How many calories in Quinoa (Ocado)
How many calories in 1× package
250 g
433 kcal
How many calories in 0.5× package
125 g
216 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
433 kcal
Nutritional values in Quinoa per 100 g:
Energy value173
Proteins5.20
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs20.70
Sugars0.90
Cholesteroln.d.
Fibre7.30
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Chicken yakitori
- Gulaszowa z wieprzowina i papryka
- POPS Classic Champagne Ice Popsicles 3 x 110ml (330ml)
- Cranberry, Clementine & Chestnut Stuffing
- Baby Potatoes with Butter & Herbs
- Rich & Indulgent Coleslaw
- Diced Sweet Potato
- Country Kitchen Potato & Leek 5kg
- Nachos with five-bean chilli
- Wasabi classic with chicken katsu
- Cooldelight Desserts Strawberry Fruit Ice Smoothie Insulated Tubs 80mls
- Burger z szarpaną wieprzowiną bbq z konfiturą z czerwonej cebuli
Check out the that other users were looking for