How many calories in Quinoa

How many calories in 1× package

250 g
433 kcal

How many calories in 0.5× package

125 g
216 kcal

How many calories in 100 g

100 g
173 kcal

How many calories in 150 g

150 g
260 kcal
433 kcal

Nutritional values per 100 g:

Energy value 173
Proteins 5.20
Animal n.d.
Plant n.d.
Fats 2.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 28.00
Net carbs 20.70
Sugars 0.90
Cholesterol n.d.
Fibre 7.30

How many vitamins in Quinoa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Quinoa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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