How many calories in Quick Cook Wholewheat Bulgur (Waitrose Love Life)
How many calories in 1× package
250 g
323 kcal
How many calories in 0.5× package
125 g
161 kcal
How many calories in 100 g
100 g
129 kcal
How many calories in 150 g
150 g
194 kcal
323 kcal
Nutritional values in Quick Cook Wholewheat Bulgur per 100 g:
Energy value
129
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
1.10
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
22.40
Net carbs 18.00
Sugars 0.20
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Quick Cook Wholewheat Bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Wholewheat Bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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