How many calories in Quick Cook Wholewheat Bulgur (Waitrose Love Life)
How many calories in 1× package
250 g
323 kcal
How many calories in 0.5× package
125 g
161 kcal
How many calories in 100 g
100 g
129 kcal
How many calories in 150 g
150 g
194 kcal
323 kcal
Nutritional values in Quick Cook Wholewheat Bulgur per 100 g:
Energy value129
Proteins5.20
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.40
Net carbs18.00
Sugars0.20
Cholesteroln.d.
Fibre4.40
How many vitamins in Quick Cook Wholewheat Bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Wholewheat Bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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