How many calories in Quiche, mushroom, wholemeal
How many calories in 0.5× slice
35 g
98 kcal
How many calories in 1× slice
70 g
195 kcal
How many calories in 2× slice
140 g
391 kcal
How many calories in 3× slice
210 g
586 kcal
195 kcal
Nutritional values in Quiche, mushroom, wholemeal per 100 g:
Energy value279
Proteins10.80
Animaln.d.
Plantn.d.
Fats19.90
Saturated8.32
Monounsaturated6.70
Polyunsaturated3.37
Carbohydrates15.10
Net carbs15.10
Sugars1.40
Cholesterol97.80
Fibren.d.
How many vitamins in Quiche, mushroom, wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quiche, mushroom, wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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