How many calories in Quiche, Lorraine, wholemeal pastry
How many calories in 0.5× portion
35 g
127 kcal
How many calories in 1× portion
70 g
253 kcal
How many calories in 1.5× portion
105 g
380 kcal
How many calories in 2× portion
140 g
507 kcal
4 kcal
Nutritional values per 100 g:
Energy value
362
Proteins
15.90
Animal n.d.
Plant n.d.
Fats
26.30
Saturated 10.78
Monounsaturated 9.22
Polyunsaturated 4.31
Carbohydrates
16.40
Net carbs 16.40
Sugars 2.30
Cholesterol
118.40
Fibre
n.d.
How many vitamins in Quiche, Lorraine, wholemeal pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quiche, Lorraine, wholemeal pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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