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How many calories in Puy Lentils & Wholegrain Express Quinoa (Quinola)

Nutritional values in Puy Lentils & Wholegrain Express Quinoa per 100 g:

Energy valuen.d.

Proteins7.04

Animaln.d.

Plantn.d.

Fats2.80

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.04

Net carbs14.72

Sugars1.12

Cholesteroln.d.

Fibre4.32

How many vitamins in Puy Lentils & Wholegrain Express Quinoa:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Puy Lentils & Wholegrain Express Quinoa:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application