How many calories in Puy Lentils & Wholegrain Express Quinoa (Quinola)
How many calories in 1× package
250 g
0 kcal
How many calories in 0.5× package
125 g
0 kcal
How many calories in 1× portion
125 g
0 kcal
How many calories in 100 g
100 g
0 kcal
0 kcal
Nutritional values in Puy Lentils & Wholegrain Express Quinoa per 100 g:
Energy value
n.d.
Proteins
7.04
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.04
Net carbs 14.72
Sugars 1.12
Cholesterol
n.d.
Fibre
4.32
How many vitamins in Puy Lentils & Wholegrain Express Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puy Lentils & Wholegrain Express Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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