How many calories in Pure Oats (Tesco Free From)
How many calories in 1× package
450 g
1575 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
1575 kcal
Nutritional values in Pure Oats per 100 g:
Energy value350
Proteins10.80
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.20
Net carbs58.10
Sugars0.80
Cholesteroln.d.
Fibre8.10
How many vitamins in Pure Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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