How many calories in Proper potatoes for mashing (Harry & percy's)
How many calories in 1× package
1500 g
1230 kcal
How many calories in 2× package
3000 g
2460 kcal
How many calories in 3× package
4500 g
3690 kcal
How many calories in 0.5× package
750 g
615 kcal
1230 kcal
Nutritional values in Proper potatoes for mashing per 100 g:
Energy value82
Proteins1.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.60
Net carbs17.60
Sugars0.90
Cholesteroln.d.
Fibre2.00
How many vitamins in Proper potatoes for mashing:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Proper potatoes for mashing:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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