How many calories in Premium Medium Firm Tofu (House Foods)
How many calories in 1× package
400 g
284 kcal
How many calories in 0.5× package
200 g
142 kcal
How many calories in 100 g
100 g
71 kcal
How many calories in 200 g
200 g
142 kcal
284 kcal
Nutritional values in Premium Medium Firm Tofu per 100 g:
Energy value
71
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
3.70
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.10
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Premium Medium Firm Tofu:
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