How many calories in Premium Firm Tofu (House Foods)
How many calories in 1× package
400 g
328 kcal
How many calories in 0.5× package
200 g
164 kcal
How many calories in 100 g
100 g
82 kcal
How many calories in 200 g
200 g
164 kcal
328 kcal
Nutritional values in Premium Firm Tofu per 100 g:
Energy value
82
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Premium Firm Tofu:
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