How many calories in Pork steaks lean and fat

How many calories in 50 g

50 g
85 kcal

How many calories in 100 g

100 g
169 kcal

How many calories in 150 g

150 g
254 kcal

How many calories in 200 g

200 g
338 kcal
2 kcal

Nutritional values in Pork steaks lean and fat per 100 g:

Energy value 169
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 9.40
Saturated 37.30
Monounsaturated 3.80
Polyunsaturated 18.30
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 63.00
Fibre n.d.

How many vitamins in Pork steaks lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Pork steaks lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Pork steaks lean and fat? Check out other :