How many calories in 4 pork shoulder steaks (Birchwood)
How many calories in 1× package
700 g
1526 kcal
How many calories in 2× package
1400 g
3052 kcal
How many calories in 3× package
2100 g
4578 kcal
How many calories in 0.5× package
350 g
763 kcal
1526 kcal
Nutritional values in 4 pork shoulder steaks per 100 g:
Energy value
218
Proteins
18.10
Animal n.d.
Plant n.d.
Fats
16.20
Saturated 5.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in 4 pork shoulder steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 pork shoulder steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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