How many calories in Pork hand shoulder joint lean and fat
How many calories in 50 g
50 g
109 kcal
How many calories in 100 g
100 g
218 kcal
How many calories in 150 g
150 g
327 kcal
How many calories in 200 g
200 g
436 kcal
2 kcal
Nutritional values in Pork hand shoulder joint lean and fat per 100 g:
Energy value218
Proteins18.10
Animaln.d.
Plantn.d.
Fats16.20
Saturated34.80
Monounsaturated6.40
Polyunsaturated20.70
Carbohydrates0
Net carbs0
Sugars0
Cholesterol68.00
Fibren.d.
How many vitamins in Pork hand shoulder joint lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork hand shoulder joint lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork hand shoulder joint lean and fat? Check out other :
- Farm Fresh British 2 Pork Bone in Chops 350g
- Pork Lunch Tongue
- Laverstoke Park Farm Beef Fire Bites 30g
- 21 day matured beef stakes with black garlicky butter
- Unsmoked Bacon Medallions
- Stewed Steak
- Oak Smoked Dry Cured Ham
- Pork & Pepper Kebabs
- French Saucisson Sec
- Gammon Steaks with Pineapple & Mango
- Truly Irish Traditional Irish Black Pudding 300g
- Sticky BBQ Pork Belly Slices
Check out the that other users were looking for