How many calories in Pork Chops (Tesco Everyday Value)
How many calories in 0.5× portion
400 g
1320 kcal
How many calories in 1× portion
800 g
2640 kcal
How many calories in 2× portion
1600 g
5280 kcal
How many calories in 3× portion
2400 g
7920 kcal
3 kcal
Nutritional values in Pork Chops per 100 g:
Energy value
330
Proteins
18.60
Animal n.d.
Plant n.d.
Fats
21.70
Saturated 8.00
Monounsaturated 9.20
Polyunsaturated 3.90
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
0
How many vitamins in Pork Chops:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Chops:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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