How many calories in Pork, spare rib chops, braised, lean

How many calories in 1× portion

130 g
277 kcal

How many calories in 100 g

100 g
213 kcal

How many calories in 150 g

150 g
320 kcal

How many calories in 200 g

200 g
426 kcal
277 kcal

Nutritional values per 100 g:

Energy value 213
Proteins 30.50
Animal n.d.
Plant n.d.
Fats 10.10
Saturated 38.80
Monounsaturated 3.80
Polyunsaturated 18.70
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 98.00
Fibre n.d.

How many vitamins in Pork, spare rib chops, braised, lean:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pork, spare rib chops, braised, lean:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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