How many calories in Pont Gâr Pure Welsh Soft Cheese 125g (Pont Gâr)
How many calories in 1× package
125 g
429 kcal
How many calories in 0.5× package
62.5 g
214 kcal
How many calories in 1× slice
20 g
69 kcal
How many calories in 25 g
25 g
86 kcal
429 kcal
Nutritional values in Pont Gâr Pure Welsh Soft Cheese 125g per 100 g:
Energy value343
Proteins20.30
Animaln.d.
Plantn.d.
Fats29.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Pont Gâr Pure Welsh Soft Cheese 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pont Gâr Pure Welsh Soft Cheese 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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