How many calories in Pomegranate Seeds (Sainsbury's)
How many calories in 1× package
100 g
100 kcal
How many calories in 0.5× package
50 g
50 kcal
How many calories in 2× package
200 g
200 kcal
How many calories in 3× package
300 g
300 kcal
100 kcal
Nutritional values in Pomegranate Seeds per 100 g:
Energy value
100
Proteins
1.70
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.70
Net carbs 14.70
Sugars 13.70
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Pomegranate Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomegranate Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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