How many calories in Ervilhas (Continente)
How many calories in 1× package
1000 g
830 kcal
How many calories in 1× portion
80 g
66 kcal
How many calories in 2× package
2000 g
1660 kcal
How many calories in 3× package
3000 g
2490 kcal
830 kcal
Nutritional values in Ervilhas per 100 g:
Energy value83
Proteins6.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs6.00
Sugars2.80
Cholesteroln.d.
Fibre5.00
How many vitamins in Ervilhas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ervilhas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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