How many calories in Pomegranate Seeds (Waitrose & Partners)
How many calories in 1× package
110 g
61 kcal
How many calories in 0.5× package
55 g
30 kcal
How many calories in 50 g
50 g
28 kcal
How many calories in 100 g
100 g
55 kcal
61 kcal
Nutritional values in Pomegranate Seeds per 100 g:
Energy value
55
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.80
Net carbs 11.20
Sugars 11.80
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Pomegranate Seeds:
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