How many calories in Pear Quarters (Simply M&S)

How many calories in 1× piece

130 g
91 kcal

How many calories in 2× piece

260 g
182 kcal

How many calories in 3× piece

390 g
273 kcal

How many calories in 1× portion

420 g
294 kcal
91 kcal

Nutritional values in Pear Quarters per 100 g:

Energy value 70
Proteins 0.30
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.60
Net carbs 11.10
Sugars 13.00
Cholesterol n.d.
Fibre 3.50

How many vitamins in Pear Quarters:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Pear Quarters:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Pear Quarters? Check out other :