How many calories in Pomegranate seeds (Let's Eat (Aldi))
How many calories in 1× portion
80 g
43 kcal
How many calories in 0.5× portion
40 g
22 kcal
How many calories in 2× portion
160 g
86 kcal
How many calories in 3× portion
240 g
130 kcal
43 kcal
Nutritional values in Pomegranate seeds per 100 g:
Energy value
54
Proteins
1.00
Animal 0
Plant 0
Fats
1.00
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
12.00
Net carbs 12.00
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Pomegranate seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomegranate seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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