How many calories in Pomegranate seeds (Let's Eat (Aldi))

How many calories in 1× portion

80 g
43 kcal

How many calories in 0.5× portion

40 g
22 kcal

How many calories in 2× portion

160 g
86 kcal

How many calories in 3× portion

240 g
130 kcal
1 kcal

Nutritional values in Pomegranate seeds per 100 g:

Energy value 54
Proteins 1.00
Animal 0
Plant 0
Fats 1.00
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 12.00
Net carbs 12.00
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Pomegranate seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pomegranate seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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