How many calories in Nature's Pick Ripe & Ready Medium Avocado (Aldi nature's pick)
How many calories in 1× portion
80 g
158 kcal
How many calories in 2× portion
160 g
317 kcal
How many calories in 3× portion
240 g
475 kcal
How many calories in 4× portion
320 g
634 kcal
158 kcal
Nutritional values in Nature's Pick Ripe & Ready Medium Avocado per 100 g:
Energy value
198
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
19.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.90
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Nature's Pick Ripe & Ready Medium Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature's Pick Ripe & Ready Medium Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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