How many calories in Polenta

How many calories in 1× package

400 g
340 kcal

How many calories in 0.5× package

200 g
170 kcal

How many calories in 100 g

100 g
85 kcal

How many calories in 150 g

150 g
128 kcal
340 kcal

Nutritional values per 100 g:

Energy value 85
Proteins 1.90
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.40
Net carbs 14.70
Sugars 0.10
Cholesterol n.d.
Fibre 1.70

How many vitamins in Polenta:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Polenta:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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