How many calories in Polenta (Asda Chosen by You)

How many calories in 1× package

500 g
450 kcal

How many calories in 0.5× package

250 g
225 kcal

How many calories in 100 g

100 g
90 kcal

How many calories in 150 g

150 g
135 kcal
450 kcal

Nutritional values in Polenta per 100 g:

Energy value 90
Proteins 1.20
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.40
Net carbs 16.60
Sugars 0.10
Cholesterol n.d.
Fibre 1.80

How many vitamins in Polenta:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Polenta:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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