How many calories in Plum jam
How many calories in 1× teaspoon
15 g
32 kcal
How many calories in 2× teaspoon
30 g
64 kcal
How many calories in 1× tablespoon
30 g
64 kcal
How many calories in 2× tablespoon
60 g
128 kcal
32 kcal
Nutritional values in Plum jam per 100 g:
Energy value214
Proteins1.00
Animaln.d.
Plant1.00
Fats0.20
Saturated0.04
Monounsaturated0.01
Polyunsaturated0.11
Carbohydrates51.20
Net carbs49.40
Sugars38.00
Cholesterol0
Fibre1.80
How many vitamins in Plum jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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