How many calories in Ploughman's Sandwich (Tesco)
How many calories in 1× package
186 g
419 kcal
How many calories in 0.5× package
93 g
209 kcal
How many calories in 1× portion
93 g
209 kcal
How many calories in 2× portion
186 g
419 kcal
419 kcal
Nutritional values in Ploughman's Sandwich per 100 g:
Energy value225
Proteins9.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.40
Net carbs20.60
Sugars4.60
Cholesteroln.d.
Fibre2.80
How many vitamins in Ploughman's Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ploughman's Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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