How many calories in Plain Meringue (Mark & Spencer)
How many calories in 0.5× portion
35 g
133 kcal
How many calories in 1× portion
70 g
267 kcal
How many calories in 2× portion
140 g
533 kcal
How many calories in 3× portion
210 g
800 kcal
267 kcal
Nutritional values in Plain Meringue per 100 g:
Energy value
381
Proteins
5.20
Animal 0
Plant 0
Fats
0.60
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
88.60
Net carbs 88.50
Sugars 88.20
Cholesterol
0
Fibre
0.10
How many vitamins in Plain Meringue:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Meringue:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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