How many calories in Pistachios in Shell (Asda)

How many calories in 1× package

180 g
1100 kcal

How many calories in 0.5× package

90 g
550 kcal

How many calories in 1× tablespoon

9 g
55 kcal

How many calories in 1× handful

20 g
122 kcal
1100 kcal

Nutritional values in Pistachios in Shell per 100 g:

Energy value 611
Proteins 26.00
Animal n.d.
Plant n.d.
Fats 49.00
Saturated 6.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.00
Net carbs 7.20
Sugars 6.60
Cholesterol n.d.
Fibre 6.80

How many vitamins in Pistachios in Shell:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pistachios in Shell:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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