How many calories in Pineapple Cottage Cheese (Essential Waitrose)
How many calories in 1× package
300 g
250 kcal
How many calories in 0.5× package
150 g
125 kcal
How many calories in 1× slice
20 g
17 kcal
How many calories in 1× portion
50 g
42 kcal
250 kcal
Nutritional values in Pineapple Cottage Cheese per 100 g:
Energy value83
Proteins7.83
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs9.50
Sugars8.17
Cholesteroln.d.
Fibre0.50
How many vitamins in Pineapple Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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