How many calories in Pineapple Cottage Cheese (Emporium)
How many calories in 1× package
300 g
246 kcal
How many calories in 0.5× package
150 g
123 kcal
How many calories in 2× package
600 g
492 kcal
How many calories in 1× slice
20 g
16 kcal
246 kcal
Nutritional values in Pineapple Cottage Cheese per 100 g:
Energy value82
Proteins12.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs7.10
Sugars7.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Pineapple Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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