How many calories in Pilau, vegetable
How many calories in 1× tablespoon
25 g
35 kcal
How many calories in 2× tablespoon
50 g
70 kcal
How many calories in 3× tablespoon
75 g
104 kcal
How many calories in 4× tablespoon
100 g
139 kcal
35 kcal
Nutritional values in Pilau, vegetable per 100 g:
Energy value139
Proteins2.60
Animaln.d.
Plantn.d.
Fats4.40
Saturated2.16
Monounsaturated1.06
Polyunsaturated0.48
Carbohydrates24.10
Net carbs24.10
Sugars1.10
Cholesterol9.10
Fibren.d.
How many vitamins in Pilau, vegetable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau, vegetable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau, vegetable? Check out other :
- 2 Snack Pork and Pickle Pies
- Chicken & Bacon Pie
- Unox Erwtensoep
- Spinach Pinenut Pasta
- Beef Burrito Bowl
- Chicken & Bacon Club Pizza
- Vegan Lincolnshire Sausages
- Balsamic Onion & Cheddar Tart
- Pork, stir-fried with vegetables
- Pork chops in mustard and cream, weighed with bone
- Chicken with White Wine Sauce & Mash
- Vegetable Crispbakes
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad