How many calories in Pilau, vegetable
How many calories in 1× tablespoon
25 g
35 kcal
How many calories in 2× tablespoon
50 g
70 kcal
How many calories in 3× tablespoon
75 g
104 kcal
How many calories in 4× tablespoon
100 g
139 kcal
35 kcal
Nutritional values in Pilau, vegetable per 100 g:
Energy value
139
Proteins
2.60
Animal n.d.
Plant n.d.
Fats
4.40
Saturated 2.16
Monounsaturated 1.06
Polyunsaturated 0.48
Carbohydrates
24.10
Net carbs 24.10
Sugars 1.10
Cholesterol
9.10
Fibre
n.d.
How many vitamins in Pilau, vegetable:
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