How many calories in Pilau Rice Pots (VeeTee Rice & Tasty)

How many calories in 1× tablespoon

15 g
19 kcal

How many calories in 2× tablespoon

30 g
38 kcal

How many calories in 1× portion

100 g
126 kcal

How many calories in 1× cup

180 g
227 kcal
19 kcal

Nutritional values in Pilau Rice Pots per 100 g:

Energy value 126
Proteins 2.90
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 25.50
Net carbs 22.60
Sugars 0.40
Cholesterol n.d.
Fibre 2.90

How many vitamins in Pilau Rice Pots:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Pilau Rice Pots:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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