How many calories in Pilau Rice (Co-op)
How many calories in 0.5× portion
62.5 g
74 kcal
How many calories in 1× portion
125 g
148 kcal
How many calories in 2× portion
250 g
296 kcal
How many calories in 3× portion
375 g
444 kcal
148 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
118
Proteins
2.24
Animal n.d.
Plant n.d.
Fats
2.08
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
22.40
Net carbs 21.12
Sugars 0.40
Cholesterol
n.d.
Fibre
1.28
How many vitamins in Pilau Rice:
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