How many calories in Pilau Rice (Indian Cuisine)
How many calories in 0.5× portion
50 g
73 kcal
How many calories in 1× portion
100 g
146 kcal
How many calories in 2× portion
200 g
292 kcal
How many calories in 3× portion
300 g
438 kcal
146 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
146
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
29.00
Net carbs 26.60
Sugars 0.50
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Pilau Rice:
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