How many calories in Pilau Rice (Rozana)
How many calories in 0.5× portion
62.5 g
97 kcal
How many calories in 1× portion
125 g
193 kcal
How many calories in 2× portion
250 g
386 kcal
How many calories in 3× portion
375 g
579 kcal
193 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
154
Proteins
3.04
Animal n.d.
Plant n.d.
Fats
1.68
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.72
Net carbs 31.04
Sugars n.d.
Cholesterol
n.d.
Fibre
1.68
How many vitamins in Pilau Rice:
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