How many calories in Pilaf, rice with spinach
How many calories in 1× tablespoon
25 g
26 kcal
How many calories in 2× tablespoon
50 g
52 kcal
How many calories in 3× tablespoon
75 g
78 kcal
How many calories in 4× tablespoon
100 g
104 kcal
26 kcal
Nutritional values in Pilaf, rice with spinach per 100 g:
Energy value104
Proteins3.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.42
Monounsaturated0.61
Polyunsaturated1.26
Carbohydrates17.80
Net carbs17.80
Sugars1.50
Cholesterol0
Fibren.d.
How many vitamins in Pilaf, rice with spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilaf, rice with spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilaf, rice with spinach? Check out other :
- African Red Stew Chicken, Rice & Mixed Vegetables
- Shortcrust Chicken Pie
- Free Range Egg Mayo Sandwich Costa Coffee
- Szubryt Sour Soup 460 g
- Great Value! Ready to Eat Chicken Satay 80g
- Toad in the Hole
- Vegan Sushi Burrito with Tuna & Sweetcorn
- Spiced Butternut With Fruity Pilaf & Feta
- Santa Maria 10 Flour Tortilla Wraps 8"
- Kirstys Kids' Kitchen Lentil & Butternut Squash Pie with Sweet Potato Mash 250g
- Hime Japanese Green Tea Noodles 640g
- Gallaghers 6 Burger Buns 360g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad