How many calories in Pigeon peas, whole, dried, boiled in unsalted water
How many calories in 1× tablespoon
15 g
18 kcal
How many calories in 3× tablespoon
45 g
53 kcal
How many calories in 0.5× portion
40 g
47 kcal
How many calories in 1× portion
80 g
94 kcal
1 kcal
Nutritional values per 100 g:
Energy value
117
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated 0.20
Carbohydrates
21.20
Net carbs 21.20
Sugars 0.60
Cholesterol
0
Fibre
n.d.
How many vitamins in Pigeon peas, whole, dried, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pigeon peas, whole, dried, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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