How many calories in Pigeon peas dahl dried
How many calories in 1× tablespoon
15 g
49 kcal
How many calories in 3× tablespoon
45 g
146 kcal
How many calories in 0.5× portion
20 g
65 kcal
How many calories in 1× portion
40 g
130 kcal
3 kcal
Nutritional values per 100 g:
Energy value
324
Proteins
21.80
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.40
Monounsaturated 0.10
Polyunsaturated 0.90
Carbohydrates
58.60
Net carbs 58.60
Sugars 1.70
Cholesterol
0
Fibre
n.d.
How many vitamins in Pigeon peas dahl dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pigeon peas dahl dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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