How many calories in Pierogi ze szpinakiem i serem (Multi Cook)
How many calories in 1× package
1000 g
1790 kcal
How many calories in 1× portion
23 g
41 kcal
How many calories in 2× package
2000 g
3580 kcal
How many calories in 3× package
3000 g
5370 kcal
1790 kcal
Nutritional values in Pierogi ze szpinakiem i serem per 100 g:
Energy value179
Proteins10.48
Animaln.d.
Plantn.d.
Fats4.74
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.20
Net carbs24.16
Sugars0.17
Cholesteroln.d.
Fibre1.04
How many vitamins in Pierogi ze szpinakiem i serem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ze szpinakiem i serem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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