How many calories in Pierogi z jagodami i twarogiem
How many calories in 0.25× portion
62.5 g
112 kcal
How many calories in 0.5× portion
125 g
224 kcal
How many calories in 1× piece
22 g
39 kcal
How many calories in 2× piece
44 g
79 kcal
2 kcal
Nutritional values per 100 g:
Energy value
179
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.00
Net carbs 28.00
Sugars 7.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Pierogi z jagodami i twarogiem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi z jagodami i twarogiem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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